Empowering Your Mind, Elevating Your Life
At River & Root, we believe therapy is about more than addressing problems — it’s about creating space to grow, heal, and thrive. Life brings challenges, but it also offers opportunities for resilience and renewal. Our goal is to help you navigate those challenges with clarity and confidence.
Whether you’re seeking support as an individual or as a couple, we provide a compassionate and professional environment where meaningful change can take root. Here, you’ll find a balance of encouragement and practical guidance, so you can move forward with strength, purpose, and hope for the future.
SERVICES
Cultivating Bravery, Building Resilience
One-on-One Therapy Sessions
Personalized sessions with expert counselors to help you overcome stress, anxiety, and emotional challenges in a safe, supportive space. Together, we’ll identify the patterns that hold you back, to help forge a path forward.
Mindfulness & Stress Relief
Learn strategies to manage stress, regulate emotions, and restore well-being. Our sessions focus on proven approaches that strengthen both confidence and coping skills for everyday life.
Couples Therapy
With over 34 years of marriage, I understand firsthand both the challenges and the rewards of long-term partnership. In couples therapy, I help partners navigate conflict, rebuild trust, and deepen their connection so they can move forward with greater understanding and commitment.
My Commitment to You
Expert Guidance You Can Trust
Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.
Holistic & Personalized Approach
We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote overall well-being.
A Safe & Supportive Community
You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.
Proven Methods for Real Results
With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.
Confidential, Compassionate & Secure Support
Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.
Continuous Growth & Learning
We believe in constant improvement. We stay updated with the latest mental health strategies and research to provide you with the best support available.
Meet Kem McIntosh Lee
For as long as I can remember, I’ve been fascinated by how we as humans make choices, overcome challenges, and create meaningful connections. That curiosity led me to become a therapist.
With more than 34 years of marriage, I know firsthand that relationships take both work and care — and that deep connection is worth it. My approach is grounded, compassionate, and focused on helping individuals and couples move toward the life they truly want.
I believe every person has the strength to grow and heal. Therapy is not about doing it alone — it’s about having a trusted guide alongside you as you take the next steps forward.
Your Healing Starts Today – Take the First Step!
You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
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