River & Root Therapy

I became a therapist for many reasons. I am curious about us humans, how we make decisions, how we manage adversity, and how we choose relationships. I find meaning helping the individual excavate their life and choose a future based on values. Married for 32+ years, I understand the challenges of partnership and the preciousness of deep connection to another. I teach yoga because it is therapeutic for mind, body, and spirit. I practice yoga to relieve my anxiety. Don’t be surprised if I suggest breath work in session.